Welcome!

This is your place for English spoken yoga classes in Madrid, trainings & retreats.

Welcome!
Welcome! We are so happy you found us. We are an international yoga community in Madrid, with teachers & students from all over the world. Our approach to yoga is inclusive & accessible. We strive to honour the roots of yoga as best we can, while adapting the practice where needed to accommodate for our modern lives. We share breath-led Vinyasa Flow Yoga, Restorative Yoga as well as Ashtanga Yoga. We also offer teacher trainings and retreats. We can’t wait to see you in class!

Explore our Schedule

30 hour Prenatal Training & Retreat in Tuscany

Book with early bird discount

'One of my favourite yoga studios. I lived in Madrid for a year and consistently came here and looking to take part still. Lucy and Eliza are great, the classed were so enriching and felt great. Highlight of every week!'
- Gabi Miel
‘I felt very fortunate to have found The Natural Yogi whilst I was living in Madrid. These classes were the absolute highlight of my week and also kept me grounded and sane! I miss everything The Natural Yogi offered, it felt like such a sanctuary, especially lovely Lucy’s Tuesday evening and Sunday morning classes. Thank you! :)’ - Susy G
‘Wonderful yoga classes led by wonderful teachers. I can not recommend The Natural Yogi highly enough, plus if you are looking for community in Madrid and a home from home - this is your place. ‘
- Lucinda H.
‘The Natural Yogi is my second home in Madrid. It’s been nurturing me since 2019 as a student, and I did my 200 hour teacher training with them! It’s given me irreplaceable community and the yogic tools to come home to myself 💙’
- Sara T.
‘My favourite yoga studio in Madrid. Best vinyasa classes, authentic and really nice teachers. Their teacher’s training is great too. I definitely recommend!’
- Kasia Chrol

Upcoming Retreats & Trainings

30 hr Prenatal Training & Retreat

Learn how to support pregnant women & birthing people with the practice of Yoga & Ayurveda, on retreat in Tuscany with doula Anna Kathryn Rice & Yoga Teacher Eliza Coolsma.

For yoga teachers & birth workers who want to support their clients with yoga.

What’s unique about this training, is that the retreat is also open to pregnant women who will practice alongside you!

Early bird discount until June 30

Learn more

Adjustments workshop for yoga teachers

With senior teachers Lucy McCarthy & Eliza Coolsma

Refresh & refine your skills of hands-on assists and learn the art & benefits of mindful, safe touch as a yoga teacher. Taught by senior teachers Eliza & Lucy.

We will cover:

The benefits of adjustments, Methods for checking if your students want to receive adjustments, How to give safe, mindful hands-on assists, How to enhance the prana in a pose, How to take care of your own body & energy, Adjustments for the most common as well as less common poses, Savasana adjustments to enhance relax