We welcome you in
Madrid’s only English Speaking
Yoga Studio

Welcome!
Welcome! We are so happy you found us. We are an international yoga community in Madrid, with teachers & students from all over the world. Our approach to yoga is inclusive & accessible. We strive to honour the roots of yoga as best we can, while adapting the practice where needed to accommodate for our modern lives. We share breath-led Vinyasa Flow Yoga, Restorative Yoga as well as Ashtanga Yoga. We also offer teacher trainings and a Yoga & Ayurveda Retreat in Tuscany in April. We can’t wait to see you in class!

Explore our Schedule

New: Ayurvedic Consultation with Ayurvedic Health Counselor & Yoga Teacher Eliza

Book your consultation

'One of my favourite yoga studios. I lived in Madrid for a year and consistently came here and looking to take part still. Lucy and Eliza are great, the classed were so enriching and felt great. Highlight of every week!'
- Gabi Miel
‘I felt very fortunate to have found The Natural Yogi whilst I was living in Madrid. These classes were the absolute highlight of my week and also kept me grounded and sane! I miss everything The Natural Yogi offered, it felt like such a sanctuary, especially lovely Lucy’s Tuesday evening and Sunday morning classes. Thank you! :)’ - Susy G
‘Wonderful yoga classes led by wonderful teachers. I can not recommend The Natural Yogi highly enough, plus if you are looking for community in Madrid and a home from home - this is your place. ‘
- Lucinda H.
‘The Natural Yogi is my second home in Madrid. It’s been nurturing me since 2019 as a student, and I did my 200 hour teacher training with them! It’s given me irreplaceable community and the yogic tools to come home to myself 💙’
- Sara T.
‘My favourite yoga studio in Madrid. Best vinyasa classes, authentic and really nice teachers. Their teacher’s training is great too. I definitely recommend!’
- Kasia Chrol

Upcoming Retreats & Trainings

Yoga & Ayurveda Tuscany Retreat

This retreat combines the 2 sister sciences Yoga & Ayurveda, that traditionally were always meant to be taught together!

Deeply nourish yourself with twice daily yoga classes, vegetarian Tuscan meals with homegrown and local ingredients, re-align with the rhythm of the sun & nature and dive deep into the ancient wisdom of Ayurveda in daily workshops.

You’ll learn how to apply this wisdom in a practical way in your yoga practice, life and (for yoga teachers) teaching.

Early Bird Discount Ends August 31st

Learn more

Yoga for Women | Yoga for Your Moon Cycle

Our menstrual cycle can be a burden or we can see it as a blessing: it can teach us profound wisdom about ourselves and is a chance to align with the cycles of nature.

The ancient wisdom of Ayurveda teaches us how each phase of our cycle in an opportunity to balance certain doshas or elements in our body and mind and create greater wellbeing.

Through practice & lecture, yoga teacher & Ayurvedic Health Counselor Eliza will guide into understanding your cycle in a profound & practical way.