December 2024

Tuesday 6:30-7:30pm Vinyasa Flow with Lucy Mandala Studio (Lavapies)

Wednesday 8-9pm Vinyasa Flow & Pranayama with Eliza online

Sunday 11-12:15 Soul Flow with Lucy Mandala Studio (Lavapies)

Sunday 8-9:15pm Flow & Restore with Eliza online
Wednesday December 25 Christmas Res Fest with Eliza Online

All classes are taught in English, with options for all levels of experience. All are welcome.

Upcoming trainings & Retreats

200 hour Vinyasa Yoga Teacher Training
Madrid April 2025
with Lucy McCarthy & Eliza Coolsma

30 hour Restorative Yoga Training & Retreat
Tuscany, Italy May 2025
with Lucy McCarthy & Eliza Coolsma