March 2025

Tuesday 6:30-7:30pm Vinyasa Flow with Lucy or Indre Mandala Studio & Online

Wednesday 8-9pm Vinyasa Flow & Pranayama with Eliza Online

Sunday March 23 11-12:15 Ashtanga Yoga with Tascha Mandala Studio

Sunday 11-12:15 Soul Flow with Lucy or Sarah Mandala Studio

Sunday 8-9:15pm Flow & Restore with Eliza Online

All classes are taught in English, with options for all levels of experience. All are welcome.

Upcoming trainings & Retreats

200 hour Vinyasa Yoga Teacher Training
Madrid April 2025
with Lucy McCarthy & Eliza Coolsma

30 hour Restorative Yoga Training & Retreat
Tuscany, Italy May 2025
with Lucy McCarthy & Eliza Coolsma