Vinyasa & Restorative Yoga Retreat Andalucía
Rest, rejuvenate and restore with 5 days Vinyasa & Restorative Yoga in Andalucía.
Let our senior teachers & teacher trainers Lucy McCarthy & Eliza Coolsma lead you through a dreamy boutique retreat which will help bring balance & prepare you for the winter months ahead.
Vinyasa & Restorative Yoga together are the perfect combination: the more active practices in the morning will help move stagnant energy, while the soothing practices in the afternoon help create deep healing & optimal wellbeing.
Sat, Oct 8, 2022 2:30 PM -
Wed, Oct 12, 2022 2:30 PM
Typical Retreat Day
Morning Retreat Practice: 730-930 am Meditation + Pranayama + Vinyasa
Breakfast break: 930-1030am
Free time: 1030am-130pm
Lunch break: 130-230pm
Evening Retreat Practice: 530-7pm Pranayama + Gentle Yoga + Restorative
Dinner: 7pm
Only 2 spots available!
SURYALILA RETREAT CENTRE, ANDALUCÍA
We have chosen to run this restorative training and retreat at the very beautiful Suryalila Retreat Centre in Andalusia Spain.
We feel that this is the perfect and most conducive environment to fully immerse yourself in all things restorative yoga.
So that you can take time out of your busy daily life and schedule to truly return home rested, restored, uplifted and inspired for the Winter ahead.
ACCOMODATION:
Spaces are limited so early booking recommend!
Accommodation Options:
4 Person Minidorm
2 Person Twin Room
1 Private Room (only 1 available)
Meet Your Teachers
Lucy McCarthy
Lucy has been teaching Vinyasa Yoga since 2009 in some of London’s most famous studio’s. Her breath-led Vinyasa Yoga, Restorative Yoga and Yoga Nidra classes take you on a transformative journey through your mind, body, emotions and heart. Lucy has over a 1000 hours of training in Vinyasa Yoga, Anusara Yoga, Restorative Yoga, Yoga Nidra and more. Together with Eliza, she started the 200 hour Vinyasa Yoga Teacher Training in Madrid in 2019.
Eliza Coolsma
Eliza is a Vinyasa Yoga teacher, Ayurvedic Health Counselor and Ayurvedic Yoga Specialist. She has been teaching Vinyasa Yoga classes since 2009 when she was living in her home country The Netherlands. When she moved to Madrid 10 years ago, she founded The Natural Yogi, Madrid’s only English spoken yoga studio. Her Vinyasa Yoga and Restorative Yoga classes are based on the ancient wisdom of Ayurveda and create deep inner balance.
'You're both SO amazing and I'm so grateful for both of you and to have you both as my teachers. Thank you! Thank you! I can't begin to tell you all this training has meant to me'
200 Hour Teacher Training Graduate 2020
The Dome in Suryalila Retreat Center
Investment
Includes:
3 gourmet vegetarian buffet style meals per day
Accommodation
Twice daily Retreat classes
Budget option (room with 2 or 3 other yogis) price per person
Normal price €799,-
2 instalments €409,- each, first one upon booking, second one before July 28
Twin Room price per person
Normal price €899,-
2 instalments €459,- each, first one upon booking, second one before July 28
Spaces are limited. Early booking is recommended!
Our intention is to make this an intimate retreat so that we can give as much personalised attention and guidance as possible.